Soup Time

Soup Time- Beef Heart and Stew Meat

8 qts water

2 oz cup of sea salt + 2 TBS

3 TBS oregeno

10 bay leaves

10 cloves of garlic

2 TBS cumin

2 onions cut in 1/4’s

1 TBS cayenne pepper

6 soup bones- grass feed beef

4 oxtail bones- grass fed beef

2.5 lbs of beef heart- grass fed- diced into 1” x 2” pieces

3 oz. baby portabella mushrooms cut in quarters

3 lbs stew meat - grass fed beef or elk meat

Juice of 2 fresh Limes

Throw all contents in pot, bring to boil

Reduce flame and slow boil for 3-31/2 hours- stir every 1/2 hour

Check broth towards end and add salt to taste

Let soup cool for an hour- refrigerate

Too many vitamins, nutritional values to list and super delicious.

I start every dinner with a bowl of soup, and an easy quick meal if you are in a hurry. Enjoy!